The counseling process is, in many ways, like an educational experience. The individual can learn more about him/herself, but also acquires new skills. Sometimes, counseling involves learning more about a particular condition (e.g., depression, anxiety, eating disorders) by which the person is affected, so that he/she can better understand treatment options.

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Counselling Plans

Mental health is very important to be able to achieve the goals of your life, but if you have doubts or need help to understand the reasons why you are struggling every day, Pure Body Health offers a team of professionals in Life Coaching, and wellness coaching and Business Wellness Coaching.

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Indivusuals & Couples

We have a team of professional who will help you achieve your goals and improve your life as individual or a couple. Pure Body Health offers you a solution to find the correct path for your life.

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Online & In Clinic

We offer you different spaces to carry out your plan, either through video calls with our professionals or at any of our clinics located on Vancouver Island.

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You are the most important person in your life

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Better communication and social skills

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More perspective and diverse thinking

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Better emotional intelligence and boundaries

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Stronger social networks

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An increase in healthy behaviours, such as conflict resolution

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More engaged employees and less absenteeism

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Sharleen Uy

Registered Counselling

Counselling can support your journey towards becoming a heart-empowered individual by expressing your unexpressed feelings shedding the layers covering the truth of who you are. Learning to listen to the wisdom of the heart and interpret our body’s signals as it speaks to us is vital to bringing balance in our lives.

 

The pathway to wholeness involves slowing down and listening to your body. When we align to our heart’s intuitive guidance, we lighten our being and manifest a bridge to infinite possibilities. Sharleen’s therapeutic style is heart-centered, growth-focused, and solution-oriented. The healing lens is a holistic integration of psychodynamic, mindfulness self-compassion, positive psychology & body-centered psychotherapy. Sharleen is a Registered Clinical Counsellor license #16841 with the B.C. Association of Clinical Counsellor. She earned a Master’s of Arts in Counselling (2019) from University of Seattle where she wrote a thesis on anxiety & psychotherapy with a focus on psychedelic therapy for anxiety.

 

With 7+ years of professional nursing experience, she has witnessed many forms of physical, mental, emotional, psychological, and psycho-spiritual suffering in areas of acute medicine, mental health and addictions, crisis stabilization, adult rehabilitation. The diverse professional background provided her with the opportunity to understand people of all walks of life and as a result, can genuinely support therapeutic healing on all levels. She acknowledges in life that blessings and challenges go hand in hand.

 

In other words, there’s no light without the darkness, no gifts without trauma, no happiness without grief, no right without wrong, no improvement without error, and no true love without heartache. With this realization, she accept life as a whole and therefore, embrace past, present and future. She is a mystic, minimalist, and vegan. She enjoys forest bathing, cycling, dancing, travelling, hiking & classical music. Every day she loves walking outdoor meditating, praying and singing while manifesting serenity and connecting to the soft symphony of the mother earth.

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Virtual Counselling Session 50 Minute Individual- Follow up

$130.00

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Virtual Counselling Session- 80 Min Individual- Follow up

$195.00

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Virtual Counselling Session 50 Minute Couple- Follow up

$140.00

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Virtual Counselling Session- 80 Min Couples- Follow up

$205.00

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Virtual Counselling Session 80 Min Individual - Initial Appointment

$195.00

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Virtual Counselling Consultation- Free 15 Minutes

FREE

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Virtual Counselling Session- 80 Min Couples- Initial Appointment

$205.00